Booty and Bands Vol 1

This beginner friendly workout guide, "Booty and Bands Vol 1" is 6 weeks long and it is home friendly!

This program focuses on shaping your lower body and glutes.

Product includes:

• Nutrition Tips
• Staying On Track
• Cardio schedule
• H.I.I.T.

Equipment Needed:

• Resistance Bands (optional)